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Doctor Kickass - Heel hook: Difference between outside vs. inside ••••••••••••••••••••••• The heel hook submission works by locking down the thigh and rotating the shin. The ligaments of the knee are responsible
Three Different Grips For Finishing Heel Hooks - BJJ World
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/cdn.vox-cdn.com/uploads/chorus_asset/file/22517872/1318235554.jpg "Beneil Dariush on that Tony Ferguson heel hook: 'His knee popped and it popped loud' - MMAmania.com")
Beneil Dariush on that Tony Ferguson heel hook: 'His knee popped and it popped loud' - MMAmania.com
Heel Hook | BJJ Heroes
